MATERIALS Blank sheet of paper per student Coloring supplies Folding instructions Coping Strategies list (optional) LESSON STEP BY STEP 1. Ask a Go-Around-Question: What has made you feel happy in the last few days? 2. Ask the group to brainstorm ways they like to calm down, relax, feel good, or take care of themselves. Track… READ MORE >
MATERIALS Wellness Kit Handout Jars or bags for the kits Colored paper Crayons, markers, or colored pencils Old magazines or newspapers Scissors Additional personal items LESSON STEP BY STEP 1. Ask: “What activities help you feel your best when you’re stressed?” 2. Give a moment to think, then ask students to write about, draw, close… READ MORE >
MATERIALS Poster Paper or Whiteboard Post-It Notes (6 per student) LESSON STEP BY STEP 1. Give students a blank sheet of paper, fold it in half, and have them draw two pictures: A picture of what makes a good day, and a picture of what makes a bad day. These should be ‘realistic’ days, not… READ MORE >
MATERIALS Poster paper or whiteboard Hula-Hoop, tent pole, or other lightweight rod Notecards Coping Strategies Handout (optional) LESSON STEP BY STEP 1. Display the essential question: why do some people overcome challenge with grace and courage while others become bitter or give up easily? 2. Allow a moment for students to quietly think about this… READ MORE >